Healthy, spicy and fresh.
Mint is one of the most popular spices of Indian cuisine.
Coriander is used in Asian as a spice for various meats, pâtés, sauces, vegetable marinades, mushrooms, vodkas, liqueurs, wine.
Pods are immature fruits of Moringa oleifera. Young fruits are rich in vitamin C, they are usually used for curry dishes, they are part of traditional sambar.
You can cook it steamed or in water, or you can make it like fries. Most often, however, it is added to the curry. Grains are smaller, flat and more bitter compared to our green beans. The taste can be alleviated by adding coconut flakes while cooking.
A plant of the cucurbits family. They have the shape of a cucumber. It is the most popular variety of this plant in the Far East.
Tubers can be boiled, fried or bake. They reach a weight of 1-5 kg, but usually, you can find 1 kg.
It is shaped like a bottle, the inside structure is spongy. It contains 90% water, making it easily digestible, it can be sliced.
Okra - long, green fruits. The shape resembles a little bit of chilli, but they are related to hibiscus.