Duru Pilavlik Bulgur 1kg

Description

Bulgur is made from the original variety of wheat, durum wheat. It is very healthy, rich in nutrients, including folic acid, vitamins B1, B2, B6 and B9. It has a beneficial effect on the cardiovascular system due to its high content of potassium, calcium, magnesium and sodium.

Bulgur is an easily digestible groat, so it can be given to children and people with digestive problems. It also has a low glycemic index, so it is recommended in a diabetic diet.

Bulgur has been a staple of the diet of Arab countries for about four thousand years. The most famous dishes using bulgur are pilaf and tabbouleh, but it can successfully replace potatoes, pasta and other groats in your favorite dishes.