TRS Urid Dal Chilka -500g

Description

Black lentils are very popular in India and Asia. It contains a lot of protein, little fat, carbohydrates, folic acids, a lot of fiber and minerals. It has a low glycemic index.Perfect for curries, stews and soups.

Black lentils contain a lot of protein, folic acid, little fat, carbohydrates, and lots of fiber and minerals. It is also low in calories and has a low glycemic index, so diabetics can safely consume it as it stabilizes blood sugar levels. It also has iron useful for people prone to anemia. Moreover, it is a source of phosphorus, magnesium, zinc and vitamin B. It has a beneficial effect on the skin, supports the digestive system, metabolism, weight loss and, above all, lowers cholesterol.